Friday, March 27, 2009

Herbal Baths

Herbal baths can be great if you can get the right mixture of ingredients with healing and cleansing properties along with some aroma therapy.

Some great herbals bath recipes below:

Honey-Rose

  • 1/3rd Cup liquid honey

  • Earl Grey tea bags (as many as you'd like)


For twists to this bath, add orange or lemon-peels to add to the aroma or a touch valencia orange essential oil.

Mint-Tea Bath

  • Fresh or dried mint leaves (about one handful)

  • Tea (of any kind you like)


Herbal Mix

  • 2 Earl Grey Tea bag

  • 2 Tablespoons dried thyme

  • 3 Tablespoons dried hibiscus

  • 1 Tablespoon Sage

  • 1 1/2 Tablespoons Camomile

  • 1 1/4 tablespoons Anise

  • Pinch of dried mint leaves


This is a great herbal tea bath. You can also play with the ingredients to your likings. Adding bits of rose, orange blossom petals, lavendar, and other sweet smelling herbs and flowering plants is a great thing to do.

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